16 Quick Tips to Stay Young

I really hate getting older.  Honestly,  I am looking for ways to remove or hide the lines, the waddle, or even ways to stop me caring my age so I can continue to focus on enjoying life.  I know we all get to old age and can’t look 30 forever, but at least I can make myself look a few years younger?

 

Thanks for the great tips that are sharing on Facebook.  Healthy in healthy out!  We all just need a little push to create a positive outlook that truly frees the mind and body and make us feel better and look great!

Here you go the 16 quick tips for staying young!

 

  1. Drinks lots of water
  2. Exercising
  3. Stay out of the sun.  Wear a hat and cover up.  Wear Sunblock!Sun block daily. It’s never too late to start.
  4. Good sleep
  5. Moderate alcohol intake
  6. Not smoking
  7. Healthy diet – I rarely eat meat
  8. Eat plenty of fruit and vegetables
  9. Plus non-toxic skincare and makeup. 💋
  10. Be thankful
  11. Forgive, love to the next, do not judge, tolerance, always help and keep a good mood
  12. To know how to laugh at yourself and forgive yourself. Self-esteem is very important as well
  13. Keep stress to a minimum!
  14. Choose gorgeous and chic clothings
  15. And don’t worry about ageing! Embrace this process of getting older with grace.
  16. Have some “me” time!

 

 

 

Do you have a tip to share? I’d like to hear from you.

Girls, Let’s Stay positive and Stay young!

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